Keto Avocado Pops

Keto Avocado Pops

If you aren’t keto but still want to try these pops, sub in the real sugar in the form of maple syrup or agave! Cal/Serv: 120 Yields: 10 Prep Time: 0 hours 5 mins Total Time: 6 hours 10 mins 3 ripe avocados  Juice of 2 limes (about 1/3 cup) 3 tbsp. Swerve or other…

recipe image

If you aren’t keto but still want to try these pops, sub in the real sugar in the form of maple syrup or agave!

Cal/Serv:
120

Yields:

10

Prep Time:

0

hours

5

mins

Total Time:

6

hours

10

mins

3


ripe avocados 

Juice of 2 limes (about 1/3 cup)

3
tbsp.

Swerve or other sugar alternative 

3/4
c.

coconut milk

1
tbsp.

coconut oil

1
c.

keto friendly chocolate (such as Lily’s)

  1. Into a blender or food processor, combine avocados with lime juice, Swerve, and coconut milk. Blend until smooth and pour into popsicle mold. 
  2. Freeze until firm, 6 hours up to overnight.
  3. In a medium bowl, combine chocolate chips and coconut oil. Microwave until melted, then let cool to room temperature. Dunk frozen pops in chocolate and serve.

Nutrition (per serving): 120 calories,1 g protein, 5 g carbohydrates, 3 g fiber, 0 g sugar, 12 g fat, 5 g saturated fat, 5mg sodium

Food, Chocolate, Frozen dessert, Cuisine, Dessert, Dish, Ice pop, Ingredient, Baked goods, Recipe,

Brad Holland

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