“Zoodles” & Turkey Meatballs

“Zoodles” & Turkey Meatballs

Advertisement Directions Instructions Checklist Step 1 Preheat oven to 375°F. Line a baking sheet with aluminum foil. Place a lightly greased wire rack on the baking sheet. Advertisement Step 2 Combine the sausage, panko, and parsley in a medium bowl. Whisk together the milk, egg, cumin, and coriander in a small bowl and pour over…

recipe image

Advertisement

Directions

Instructions Checklist
  • Preheat oven to 375°F. Line a baking sheet with aluminum foil. Place a lightly greased wire rack on the baking sheet.

    Advertisement

  • Combine the sausage, panko, and parsley in a medium bowl. Whisk together the milk, egg, cumin, and coriander in a small bowl and pour over the sausage mixture. Using your hands, gently mix until just combined. Shape the mixture into 12 (2-inch) meatballs. Place on the rack and bake until cooked through and lightly browned, 18 to 20 minutes. Keep warm.

  • Meanwhile, heat the oil in a medium saucepan over medium high. Add the bell pepper, onion, and garlic; cook, stirring occasionally, until softened, about 4 minutes. Add the marinara sauce; reduce heat to medium low and simmer 15 minutes. Stir in the salt and pepper.

  • While the sauce simmers, cook the spaghetti until al dente, about 1 minute less than the package directions. Remove from heat (do not drain). Add the zucchini noodles and let stand 1 minute; drain.

  • Serve the “zoodles” and spaghetti topped with the sauce, meatballs, and Parmesan.


Nutrition Facts

Per Serving:

fiber 8.5g; 678 calories; sugars 21.4g; fat 23g; cholesterol 132.5mg; saturated fat 6.4g; iron 6.7mg; sodium 1515.3mg; protein 39.7g; calcium 275.3mg; carbohydrates 80.2g.

Read More

Article Categories:
Pasta Recipes