Buffalo Meat Loaf

Buffalo Meat Loaf

IngredientsServes 61 cup chopped onion2 celery ribs, cut into 1/4-inch dice1 carrot, cut into 1/4-inch dice1 tablespoon chopped garlic3 teaspoons vegetable oil3/4 cup fine fresh bread crumbs1/2 cup chopped fresh flat-leaf parsley1 large egg2 tablespoons ketchup1 tablespoon Worcestershire sauce2 teaspoons salt1/4 teaspoon freshly ground black pepper1 3/4 lb ground buffalo6 shallots, cut into 1/3-inch wedges6…

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Serves 6

1 cup chopped onion

2 celery ribs, cut into 1/4-inch dice

1 carrot, cut into 1/4-inch dice

1 tablespoon chopped garlic

3 teaspoons vegetable oil

3/4 cup fine fresh bread crumbs

1/2 cup chopped fresh flat-leaf parsley

1 large egg

2 tablespoons ketchup

1 tablespoon Worcestershire sauce

2 teaspoons salt

1/4 teaspoon freshly ground black pepper

1 3/4 lb ground buffalo

6 shallots, cut into 1/3-inch wedges

6 plum tomatoes, each cut into 6 wedges

1/3 cup water

Step 2

Cook onion, celery, carrot, and garlic in 2 teaspoons oil in a large nonstick skillet over moderate heat until onion is softened. Transfer to a large bowl and stir in bread crumbs, parsley, egg, ketchup, Worcestershire sauce, salt, and pepper. Stir in buffalo (do not overmix) and form mixture into a 10- by 4-inch oval loaf in a large shallow metal baking pan. Toss shallots and tomatoes with remaining teaspoon oil and salt and pepper to taste, then scatter around meat loaf. Bake in middle of oven 1 hour and 10 minutes, or until a thermometer inserted 2 inches into center registers 160°F. Transfer meat loaf and vegetables to a platter and let stand 10 minutes.

Step 3

While meat loaf is standing, deglaze baking pan with water over moderate heat, scraping up brown bits, and pour through a fine sieve into a bowl.

Step 4

Serve meat loaf with shallots, tomatoes, and sauce.

Nutrition Per Serving

Each serving about 221 calories and 8 grams fat

#### Nutritional analysis provided by Self

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Meat Recipes