Elise’s Sesame Noodles

Elise’s Sesame Noodles

Rating: 4.5 stars 18 Ratings 5 star values: 11 4 star values: 5 3 star values: 2 2 star values: 0 1 star values: 0 Whole-wheat pasta bolsters fiber and nutrients in this popular Asian noodle salad. The recipe is from Annelise Stuart of Germantown, New York. Source: EatingWell Magazine, Summer 2004 Advertisement Directions Tips…

recipe image

Rating: 4.5 stars

18 Ratings

  • 5 star values: 11
  • 4 star values: 5
  • 3 star values: 2
  • 2 star values: 0
  • 1 star values: 0

Whole-wheat pasta bolsters fiber and nutrients in this popular Asian noodle salad. The recipe is from Annelise Stuart of Germantown, New York.

Source: EatingWell Magazine, Summer 2004

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Directions

Tips

Make Ahead Tip: Prepare through Step 2, up to 2 hours in advance.

Nutrition Facts

Per Serving:

340 calories; protein 12g; carbohydrates 50.2g; dietary fiber 9.5g; sugars 4.2g; fat 12.4g; saturated fat 1.5g; vitamin a iu 1076.6IU; vitamin c 40mg; folate 67.8mcg; calcium 135.3mg; iron 4.6mg; magnesium 130mg; potassium 322.5mg; sodium 542.5mg; thiamin 0.4mg.

Exchanges:

3 starch, 1 vegetable, 2 1/2 fat

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Article Categories:
Pasta Recipes