One-Pot Pasta with Tuna

One-Pot Pasta with Tuna

Advertisement Directions Instructions Checklist Step 1 Combine water, spaghetti, olives, lemon zest, lemon juice, salt and pepper in a large deep skillet. Bring to a boil, reduce heat to maintain a lively simmer and cook, stirring occasionally, until most of the water is absorbed and the pasta is tender, 10 to 12 minutes. Remove from…

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Directions

Instructions Checklist
  • Combine water, spaghetti, olives, lemon zest, lemon juice, salt and pepper in a large deep skillet. Bring to a boil, reduce heat to maintain a lively simmer and cook, stirring occasionally, until most of the water is absorbed and the pasta is tender, 10 to 12 minutes. Remove from heat and stir in tuna, dill and oil.

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Nutrition Facts

Serving Size:

Generous 1 cup

Per Serving:

382 calories; protein 21.7g; carbohydrates 42.2g; dietary fiber 6.5g; sugars 1.7g; fat 15g; saturated fat 1.4g; cholesterol 25.5mg; vitamin a iu 74.9IU; vitamin c 3.1mg; folate 43.5mcg; calcium 66.5mg; iron 3.8mg; magnesium 91.9mg; potassium 387.4mg; sodium 666.7mg; thiamin 0.3mg.

Exchanges:

2 1/2 fat, 2 1/2 starch, 2 lean protein

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Article Categories:
Pasta Recipes