Advertisement Directions Instructions Checklist Step 1 Thaw shrimp and halibut, if frozen. Peel and devein shrimp. Rinse shrimp and halibut; pat dry with paper towels. Preheat oven to 350 degrees F. Grease a 3-quart rectangular baking dish; set aside. In a large saucepan, bring the water to boiling. Add shrimp; cook 1 to 3 minutes…
Tip: Because chile peppers contain volatile oils that can burn your skin and eyes, avoid direct contact with them as much as possible. When working with chile peppers, wear plastic or rubber gloves. If your bare hands do touch the peppers, wash your hands and nails well with soap and warm water.
283 calories; protein 23.7g; carbohydrates 21.9g; dietary fiber 8.8g; sugars 2.9g; fat 11.1g; saturated fat 4.2g; cholesterol 139.1mg; vitamin a iu 894.2IU; vitamin c 93mg; folate 27.7mcg; calcium 159.4mg; iron 3.1mg; magnesium 24.7mg; potassium 377.7mg; sodium 540mg.